Starting a new work experience is exciting but can also be stressful. Being well prepared helps you feel more confident for your first day of work. Below are task lists and fill-in-the-blanks to help you be equipped for your first week at a work experience.
Paperwork to Gather/ Complete:
- Social Security card or Passport
- Other form of identification (Driver’s license or State ID)
- Complete any pre-employment forms sent by employer
- Documentation of disability if you are requesting accommodations
- Work permit, if applicable
- Talk with your parent or caregiver to determine the withholding amount to claim on your W-4 tax form, if applicable
Important Contact Information:
Supervisor Contact
Name:__________________________
Phone Number:___________________
Email:___________________________
Human Resources Contact
Name:__________________________
Phone Number:___________________
Email:___________________________
Your Emergency Contact (typically parent/caregiver)
Name:__________________________
Relationship:_____________________
Phone Number:___________________
Address:_________________________
Pre-ETS Provider Contact
Name:__________________________
Phone Number:___________________
Email:___________________________
Job Coach Contact
Name: __________________________
Phone Number: __________________
Email: __________________________
Information for your first day:
- Work Schedule
- Days: Sun M T W Th F Sat
- Hours: ____ ____ ____ ____ ____ ____ ____
- Who to report to:_______________________
- How am I getting there:___________________
- What do I need to wear:__________________
- What do I need to bring?
- Lunch
- Money
- Paperwork (from first section)
- Medications
- Assistive Technology
- Other materials (notebook, pen, phone, etc.)
Additional ways to help you feel more prepared:
- Review onboarding and orientation materials
- Brainstorm strategies for success
- Check-off task list
- Daily schedule
- Writing down directions
- Taking notes during meetings
- Working in groups
- What else do you need to feel more prepared for your first day?
- Practice an elevator pitch to introduce yourself to new people (interests, hobbies, experience, why you are excited about this job)
